PROGRAMME 01
4-Week Gym Programme
£60Personalised 4-week gym programme with a 20-minute online consultation.
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Choose the type of coaching you’re looking for below and we’ll get your next session sorted.
If you would prefer a daytime session outside these hours, please contact performancelab110@outlook.com
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YOUR DETAILS
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Cancellation policy
Please provide at least 48 hours’ notice if you need to cancel or reschedule a session. Cancellations within 48 hours will be charged at the full session price.
Please provide at least 48 hours’ notice if you need to cancel or reschedule a session. Cancellations within 48 hours will be charged at the full session price.
ONLINE PROGRAMMES
Monthly programmes tailored to you, with 20-minute online consultations.
PROGRAMME 02
4-Week Speed Programme
£702 programmed sessions per week for 4 weeks, with a 20-minute online consultation.
PROGRAMME 03
4-Week Conditioning Programme
£702 programmed sessions per week for 4 weeks, with a 20-minute online consultation.
BOOKING/CANCELLATION POLICY
Sessions can only be booked at least 48h in advance. Cancellations or rescheduling require at least 48 hours’ notice. Cancellations made within 48 hours of the session will be charged at the full session price.
To cancel a session, please email performancelab110@outlook.com